Well, I was a little surprised by how hard yesterday was. I was starving all day, well actually I was hungry all day. Again I realized how much I eat every day. My normal day of eating consist of: Breakfast at home, usually oatmeal, cream of wheat or shredded wheat, I don’t eat a large breakfast. After I get to work at 8:30 about 10:00 am or so I will have a banana, then I start snacking, a few chips, a handful of trail mix, a yogurt, always something, the thing is I just take bites etc….. very little. Then for lunch I always have a protein shake. Then back to snacking until I go home. Once home I would usually eat a bowl of soup but add hamburger meat or chicken to it. Snack a little more rest of the night and end it with a halo ice cream bar.

Yesterday I had an Arbonne shake for breakfast, a banana for a snack, another shake for lunch, a banana for a snack and then for dinner I had 2 taco’s, with whole wheat low carb tortilla’s, grass fed hamburger meat, fresh tomatoes and avocado. For a snack last night I sliced some strawberries and a banana and drizzled a little honey over it. I drank 2 cups of Arbonne detox tea and had 2 Fizz drinks. That was it for the day. I went to bed hungry lol

For me when it comes to food, it’s about being bored and habit. Snacking all day is NOT needed, I think it is more of a habit than being hungry. I am sure after about a week that will be behind me! It’s not that I am over weight, I do want to lose about 10lbs no big deal, buy it is more about health and feeling good.

Now let’s talk about Social Media! Man that was hard but again I think it is more of a habit than anything else. At work during the day I will pick up my phone and check FB, Gram, twitter, snap and tick tock all day long. It was a way to take a quick break from having my face in my computer. Do I need to do this? NO!! But out of habit. At night when I am home and watching TV, every commercial pick up the phone and check things out. Or if my dinger dings I pick it up to see who is saying what to me or about me. LOL — Yesterday 1 time I picked up my phone clicked on FB and started scrolling, before a minute was up I caught myself and had to shake my head!! Again by the time a week is up I am sure this will all change. I will spend more time interacting with people, how is that for an idea?

OK, on to day 2 LET’S DO THIS